Friday, 5 April 2013

HEALTH TIP # 30:

Mammogram and Breast Self-Exam (BCSC, December 2010)

The earlier breast cancer is found and treated, the smaller it is and the better chances are that it can be successfully removed. Taking an active role in your personal breast-screening program is important. Breast-screening programs, along with improved treatments, have helped reduce the number of women who die each year from this disease.

Breast Self-Exam
Examining yourself on a routine basis allows you to become familiar with how your breasts normally look and feel. This can help you become aware of any changes that may occur. Breast self-exams should be done monthly by women of all ages, one week after the end of menses.

Mammogram Exam
A mammogram exam is a low-dose x-ray of the breast and is done in a medical clinic or screening center. All women ages 50 and over should have a mammogram done every two years. Women who have a family history of breast cancer should start routine mammograms at the age of 45 or before the age at which their youngest family member was diagnosed with breast cancer.

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